May 29, 2017 @ 10:30 am to 12:00 pm - Every Monday 10:30 - 11:30 am. A peer support group to explore mental health recovery, self-discovery, personal dreams and goals. For more information, please call Meghan at (519) 763-4014 Ext. 4055.
May 29, 2017 @ 1:30 pm to 2:30 pm - Every Monday 1:30 - 2:30 pm. Learn and practice how to discover, create, and assert personal boundaries in life situations and to respect the boundaries of others. For more information, please call Bethany at (519) 623-6024 x 5022.
May 29, 2017 @ 2:45 pm to 3:45 pm - Every Monday 2:45 - 3:45 pm. Increasing self-esteem, self-worth, and self-compassion, through discussion and activities. For more information, please call Meghan at (519) 763-4014 Ext. 4055.
May 29, 2017 @ 3:00 pm to 4:00 pm - Every Monday 3:00 - 4:00 pm. For many people, guided meditation can be an integral part of their recovery journey. Join us as we practice meditations from some of the most trusted teachers in the field, such as Jack Kornfield, Tara Brach, and Thich Nhat Hanh. All levels of meditation experience are welcome! For more information, please call Bethany [...]