February 13, 2020
9:30 am to 10:30 am
Fergus CMHA Office
234 St. Patrick St. East
Every Thursday from 9:30 – 10:30 am.
This Peer Support Recovery group offers a chance to share your struggles & successes with alcohol, drugs or gambling use and the stigma of Addiction. You’ll be able to connect and learn new ways of thinking and coping with difficult feelings, cravings & triggers from others with similar experiences.
You’ll also learn to build self-esteem and self-compassion. Both abstinence & harm reduction approaches are supported in this group. No registration or fees required. Attend as few or as many sessions as you like.
For more information, please contact Meghan at 519-763-4014 x 2350.