January 14, 2020
1:00 pm to 2:00 pm
Self Help & Peer Support Guelph
147 Wyndham St. N.
Every Tuesday from 1:00 – 2:00 pm
Explore and practice how mindfulness supports and promotes self-care and well-being.
For more information, please contact Meghan at (519) 763-4014 x2355.