February 14, 2018
11:00 am to 12:00 pm
67 King St E.
Practice the art of slowing down and becoming present through mindful movement and breath centering exercises.
In this yoga class, we focus on becoming aware and alive in our bodies — both physically and emotionally.
For more information, please call (519) 570-4595 to speak with either Jasmina Ext. 4052 or Brenda Ext. 4061.