Self Help is happy to share our newsletter with visitors to our website.”Changing Lives” is published in the spring of each year. Our newsletter is a place for individuals with lived experience of the mental health and addiction system to share their articles, stories, practical tools, poetry, artwork and more! To submit your work to “Changing Lives,” […]Continue readingChanging Lives Newsletter
Helpful Resources and Links
For resources or links related to self help, recovery and mental health/addiction, please select from the menu listing. Please note we are in often updating our links to serve you better!
Here 24/7 Crisis Support Distress Lines Continue readingCrisis Links
Select the links below that may assist with your entrepreneurship endeavours or employment issues. For information on Self Help Entrepreneurship Support Services, please see our brochure. Entrepreneurship Events and Workshops Entrepreneurship Workbook Self Help Entrepreneurship Entrepreneurship Resources Canada Business- Government Services for Entrepreneurs Canada Revenue Agency – Forms & Publications City of Cambridge City of Guelph […]Continue readingEntrepreneurship/Employment Links
“The darkest moments of our lives are not to be blurred or forgotten, rather they are a memory to be called upon for inspiration to remind us of the unrelenting human spirit and our capacity to overcome the intolerable” ~Unknown “I want people to know there is hope. You can look forward to good things […]Continue readingRecovery Tools
Click on the title of the Self Help workbooks below that you are interesting in viewing: Attitude Belonging Boundaries Conflict Resolution Feelings Mental Health and Wellness Motivation Peer Support Personal Responsibility Self Advocacy Self Help Entrepreneurship How Are We Doing? If you have used our workbooks/curriculums at a Self Help site, another organization or on […]Continue readingWorkbooks and Publications