Self Help & Peer Support is happy to share our newsletter with visitors to our website. Changing Lives is published in the spring of each year. Our newsletter is a place for individuals with lived experience of the mental health and addiction system to share their stories and talents.Continue readingChanging Lives Newsletter
For resources or links related to self help, recovery and mental health/addiction, please select from the menu listing. Please note we are often updating our links to serve you better!
Select the links below that may assist with your entrepreneurship endeavours or employment issues. For information on Self Help & Peer Support’s Entrepreneurship Services, please see our brochure below. Entrepreneurship Resources Canada Business- Government Services for Entrepreneurs Canada Revenue Agency – Forms & Publications City of Cambridge City of Guelph City of Kitchener City of Waterloo […]Continue readingEntrepreneurship/Employment Links
CMHA WW provides a full care system for those with addictions, mental health or developmental needs. We serve everyone from children to adults to seniors, all under one roof. If you would like to connect with services immediately, or are not sure what you need, please call Here 24/7 at 1-844-437-3247 (HERE-247), TTY: 1-877-688-5501, or visit www.here247.ca. […]Continue readingHere 24/7 Crisis Support
Find inspiring quotes and articles on recovery from mental illness and addiction.Continue readingRecovery Tools
Click on the title of the Self Help & Peer Support workbooks below that you are interesting in viewing: Attitude Belonging Boundaries Conflict Resolution Feelings Mental Health and Wellness Motivation Peer Support Personal Responsibility Self Advocacy Self Help Entrepreneurship How are we doing? If you have used our workbooks/curriculums at a Self Help & Peer […]Continue readingWorkbooks and Publications