Self Help & Peer Support - Self Help | Peer Support | Recovery

In Crisis? Call Here 24/7 at 1-844-HERE-247 (437-3247) or TTY 1-877-688-5501

Service Changes due to COVID 19

We have virtual peer support options! As of Tuesday March 17 2020 Self Help & Peer Support will be providing virtual […]
Introducing… Recovery Uncovered Podcast

Welcome to Recovery Uncovered with your host Kass! Each episode peers' come together to explore the feelings and struggles around mental […]

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Upcoming Events
- DBT Virtual Peer Support - Closed Group - FULL
  - January 28, 2022
- Substance Use & Recovery Focus
  - January 28, 2022
- Good Mindful Morning Virtual Group
  - January 31, 2022
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Canadian Mental Health Association
Waterloo Wellington Branch - Self Help & Peer Support

We have offices in Cambridge, Guelph, and Kitchener, Please click here to view our locations, phone numbers and hours of operation for each site.

If you would like to connect with services immediately, or are not sure what you need, please call Here 24/7 at 1-844-437-3247 (HERE-247) or visit www.here247.ca.