We have virtual and in-person peer support options!
Currently the majority of our groups are offered virtually (by telephone or video, depending on your preference). Individual peer support is available in-person or virtually for those who access our group services.
All Self Help & Peer Support groups are open to adults living in Waterloo Wellington communities who identify as living with mental health or/and addiction issues. Participant’s can choose to attend any combination of drop-in and recovery learning groups.
NEW! You can join the majority of our drop-in groups right away, using the connection details posted in the calendar with each groups description.
To join a recovery learning (enrolled) group or if group connection details are not included with a group’s description, or if you have questions, please email selfhelpgroup@cmhaww.ca
September 2023 Virtual Self Help & Peer Support Calendar with Drop In Group Details
August 2023 Virtual Self Help & Peer Support Calendar with Drop In Group Connection Details
What to Expect from Self Help & Peer Support Services
Values, Principles, and Ethics of Peer Support
About our groups:
- Our services are open to any adults living in Waterloo Wellington communities.
- There is no intake and no wait list to join our drop in groups! Find the connection details with the majority of our drop-in group descriptions, and join in!
- All groups are run by trained peer supporters with lived experience of the group topic.
- **Note – in order to help us keep our services safe, comfortable spaces where people recover, we kindly ask those who visit us to follow our Code of Conduct.
Group Cancellations:
In the event that we need to cancel a group session, we will post it to our Facebook page at: https://www.facebook.com/selfhelppeersupport
We will also change our Group Cancellation line message at 1-844-CMHA WW3 (1-844-264-2993) ext. 4004.
If you have participated in Self Help & Peer Support services, we would love your anonymous feedback https://bit.ly/33aJg0W