July 28, 2020 @ 1:30 pm to 2:30 pm – This is a virtual group that is held every Tuesday. Participants are currently or have at some point experienced depression and/or anxiety. The goal is to talk, share experiences and useful information and provide mutual support to promote and maintain optimal health. To register, please email selfhelpgroup@cmhaww.ca Continue readingAnxiety, Depression & Hope with Brenda
Anxiety, Depression & Hope with Meghan
July 28, 2020 @ 2:30 pm to 3:30 pm – This is a virtual group that is held every Tuesday. Participants are currently or have at some point experienced depression and/or anxiety. The goal is to talk, share experiences and useful information and provide mutual support to promote and maintain optimal health. To register, please email selfhelpgroup@cmhaww.ca Continue readingAnxiety, Depression & Hope with Meghan