June 2, 2022 @ 3:00 pm to 4:30 pm – Join us in exploring, discussing, and supporting each other in how Dialectical Behaviour Therapy (DBT), as presented in Dr. Marsha M. Linehan’s work, can be helpful in learning how to cope with and transform intense emotional experiences, using mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Summaries of the ideas will be provided by e-mail.  […]Continue readingDBT Virtual Peer Support – Closed Group – FULL