November 8, 2022 @ 1:00 pm to 2:30 pm – Learn about why anger is important for our health and wellbeing, how to recognize when we feel angry, and how to express our anger in non-destructive ways. Come out and learn the biological and psychological roots of anger, and how you can break old habits and replace with more productive new ones. Email firstname.lastname@example.org to […]Continue readingI’m the Angry One
November 8, 2022 @ 2:30 pm to 4:00 pm – Self Discovery, Self Healing, Self Love – this group is a continuation series from our beautiful discussions and exercises in ‘The Untethered Soul Guided Journal’ group where we explored the three pillars of ‘Self’ mentioned above. Now, we are further adding more teachings to our toolbox from other world-renowned spiritual teachers such as, Eckhart Tolle, […]Continue readingSelf Discovery, Self Healing, Self Love
November 8, 2022 @ 7:30 pm to 8:30 pm – A non-judgemental space to discuss wellness approaches related to addiction. We strive to create an environment that is inclusive of all wellness strategies, spiritual practices, and understandings of addiction. The aim is to stimulate open discussion related to individual personal journeys. We understand and appreciate there are many paths to wellness/recovery and what works for […]Continue readingAddiction. Full Circle.