January 12, 2023
1:30 pm to 2:30 pm
Add to Calendar (iCal) Add to Google CalendarThis is a virtual group that is held every Thursday.
Participants are currently or have at some point experienced depression and/or anxiety. The goal is to talk, share experiences and useful information and provide mutual support to promote and maintain optimal health.
Email selfhelpgroup@cmhaww.ca to register.
Please Note: Group only available in Waterloo/Wellington region.
Please check Self Help & Peer Support | Facebook for cancellations.