In Crisis? Call Here 24/7 at 1-844-HERE-247 (437-3247) or TTY 1-877-688-5501

Self Compassion

Upcoming Events

Self-Compassion Virtual Group - October 5, 2022 - 11:00 am to 12:30 pm
Self-Compassion Virtual Group - October 6, 2022 - 10:30 am to 12:00 pm
Self-Compassion Virtual Group - October 12, 2022 - 11:00 am to 12:30 pm
Self-Compassion Virtual Group - October 13, 2022 - 10:30 am to 12:00 pm
Self-Compassion Virtual Group - October 19, 2022 - 11:00 am to 12:30 pm
Self-Compassion Virtual Group - October 20, 2022 - 10:30 am to 12:00 pm
Self-Compassion Virtual Group - October 26, 2022 - 11:00 am to 12:30 pm
Self-Compassion Virtual Group - October 27, 2022 - 10:30 am to 12:00 pm

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What We Do
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Canadian Mental Health Association
Waterloo Wellington Branch - Self Help & Peer Support

We have offices in Cambridge, Guelph, and Kitchener, Please click here to view our locations, phone numbers and hours of operation for each site.

If you would like to connect with services immediately, or are not sure what you need, please call Here 24/7 at 1-844-437-3247 (HERE-247) or visit www.here247.ca.