In Crisis? Call Here 24/7 at 1-844-HERE-247 (437-3247) or TTY 1-877-688-5501

Stress

Upcoming Events

Destressifying (In Person) Group - September 27, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - October 4, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - October 11, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - October 18, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - October 25, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - November 1, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - November 8, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - November 15, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - November 22, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - November 29, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - December 6, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - December 13, 2023 - 3:00 pm to 4:00 pm
Destressifying (In Person) Group - December 20, 2023 - 3:00 pm to 4:00 pm

Who We Are
What We Do
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Canadian Mental Health Association
Waterloo Wellington Branch - Self Help & Peer Support

We have offices in Cambridge, Guelph, and Kitchener, Please click here to view our locations, phone numbers and hours of operation for each site.

If you would like to connect with services immediately, or are not sure what you need, please call Here 24/7 at 1-844-437-3247 (HERE-247) or visit www.here247.ca.