March 21, 2023
1:00 pm to 2:30 pmAdd to Calendar (iCal) Add to Google Calendar
Learn about why anger is important for our health and wellbeing, how to recognize when we feel angry, and how to express our anger in non-destructive ways. Come out and learn the biological and psychological roots of anger, and how you can break old habits and replace with more productive new ones.
Email firstname.lastname@example.org to register.
Please Note: Group only available in Waterloo/Wellington region.
Please check Self Help & Peer Support | Facebook for cancellations.