Meditation Group (In Person)

May 15, 2023

1:30 pm to 2:30 pm

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This drop-in group meets every Monday at our Cambridge Site, 9 Wellington Street.

Join us as we practice meditations from some of the most trusted teachers in the field. We will also explore some history and research to help understand the origins and benefits of meditation. All levels of mediation experience welcome.

Email selfhelpgroup@cmhaww.ca to register.

Please Note: Group only available in Waterloo/Wellington region.

Please check Self Help & Peer Support | Facebook for cancellations.