January 15, 2021
1:00 pm to 2:00 pm
Add to Calendar (iCal) Add to Google CalendarA group that provides participants with support for overall good health, exploring ideas on living a healthy life beyond mental health concerns – knowing what our bodies and minds need. There will be extra focus on how to support wellness during difficult times.
Email selfhelpgroup@cmhaww.ca to register. No fee. Join by video or telephone.