Self Esteem

February 3, 2023

1:30 pm to 3:00 pm

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This virtual group generates conversation about the way we view ourselves and how our self-esteem has been shaped.  Group members are encouraged to share challenges and brainstorm ways to raise their self-esteem when they are feeling down.  Peers will also be challenged to think about the way that their self-esteem affects their overall mental and physical well-being.

Email selfhelpgroup@cmhaww.ca to register.

Please Note: Group only available in Waterloo/Wellington region.

Please check Self Help & Peer Support | Facebook for cancellations.