The Urge

January 12, 2023

7:30 pm to 8:30 pm

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A peer support group for individuals who have made a change in their substance use and are looking for support on how to maintain these changes.

Topics include; understanding the stages of change, cravings language and its impacts, boredom, isolation, and more.

As with all our other substance use groups, this group will be from the lens of harm reduction.

Email selfhelpgroup@cmhaww.ca to register.

Please Note: Group only available in Waterloo/Wellington region.

Please check Self Help & Peer Support | Facebook for cancellations.