January 29, 2020
1:30 pm to 3:30 pm
Self Help & Peer Support Guelph
147 Wyndham St. N.
Spark of Brilliance Workshop
Every Wednesday from 1:30 – 3:30 pm (no workshop on February 12)
This writing series will highlight the various emotions associated with happiness and examine how we can incorporate positive journaling into our lives in ways that will benefit our mental health. This closed group will take place in a non-judgmental, welcoming, and inclusive environment where feeling heard and safe are paramount.
In order to fully benefit from the material, and the connections and trust made within the group, participants must be able to commit to all 10 weeks of the program. Space available for 10 participants. The workshop series and all materials are provided at no cost.
To register or if you have any questions, please email firstname.lastname@example.org or call 519-763-4014 x2355.