Click on the title of the Self Help & Peer Support workbooks below that you are interesting in viewing:
Check out the new Spark of Brilliance E-book, “Resilience: Words and Art for Challenging Times.”
Click on the image to be taken to the PDF.
If you have used our workbooks/curricula at a Self Help & Peer Support site, another organization or on your own, we want to hear from you!
Let us know what you liked, what we can do to improve and what other workbook topics you would like to see.
All of our workbooks and publications are available to use in whole or part with attribution to Self Help & Peer Support CMHA WW.
Phone: 519.570.4595
Fax: 519.744.7066
Email: kphillips@cmhaww.ca
Mail:
Self Help & Peer Support
67 King Street East
Kitchener ON N2G 2K4
Publications
Finding My Way: A Personal Recovery Guide
Self Help & Peer Support is proud to share this guide with our community. All items from this publication were collected from individuals with lived experience of the mental health system through interviews, focus groups and other submissions.
Getting your copy:
Finding My Way: A Personal Recovery Guide is available at no cost to individuals with lived experience of mental health and/or addiction issues. Books are available free of charge at our Self Help & Peer Support locations.
Please contact Brenda Richard to place an order:
Brenda Richard
Self Help & Peer Support
brichard@cmhaww.ca
519-570-4595 x 4061